Well, it's been a while between posts!
We now have over 100 likes on Facebook, and as promised, one of these lucky people is the recipient of a free 60-minute remedial massage. All names were placed in a hat and the winner is:
So, if you're reading this, send us an email at email@example.com to claim your prize!
For those who haven't signed on to our newsletter, do so now (home page: www.exercisephysiologybrisbane.com). Issue 2 has just been released and focuses on injury prevention, diet myths, training advice and pending events to help keep you motivated over the next couple of months.
A reminder to everyone - September 3 is sign on for the 2014 Mooloolaba Triathlon. Remember to get in early as places sell out within hours: http://www.usmevents.com.au/Page6369.aspx
To help get you started, email us to get your free beginner's triathlon training program!
Got a question? Let us know and we'll blog about it......
Until next time - happy training!